Archive for 10月 23rd, 2008

The Gravity Probe B Bailout

星期四, 10月 23rd, 2008

The Gravity Probe B Bailout By Paul S. Wesson and Mark Anderson

First Published October 2008
Perhaps the most sophisticated satellite ever flown was nearly doomed by a tiny error, and NASA planned to end the experiment. But with a little creative fund-raising, the project may have bought enough time to prove its worth

 

PHOTO: Left: Katherine Stephenson/Stanford University/Lockheed Martin; Right: Stanford University/Gravity Probe B

In 1964, before the term “black hole” was even coined, NASA began funding a project that would test the outer limits of the theory behind black holes, Einstein’s general theory of relativity. Last May, with the project, called Gravity Probe B (GP-B), looking like a US $650-million flop, a NASA review board recommended that all funding be cut off by the end of September.

Now, in a dramatic turnaround, the Gravity Probe B team has secured non-NASA funding to press forward with data analysis of an experiment that has been bogged down by unexpected sources of noise. With the latest round of stopgap funds in place, the group holds out hope that it will either be able to verify or refute one of the most extreme predictions of Einstein’s general theory of relativity.

GP-B is an orbiting set of precision gyroscopes measuring 6.4 meters long that was launched into low Earth orbit in April 2004. For nearly a year it studied the mild warping effect that Earth’s gravitational field has on the fabric of space. It has already confirmed one prediction of Einsteinian gravity to a 1 percent confidence level—that the fabric of space compresses inside a gravitational field such that circles actually measure slightly less than 360 degrees.

However, a more subtle effect, involving the tug of Earth’s rotation on space itself, has not yet been seen unequivocally. Because of an error in the gyroscopes’ manufacture, GP-B’s measurements have been riddled with wobbles that have made the ongoing data analysis for this “frame dragging” effect tremendously challenging. GP-B’s final results were expected this year, but the GP-B team, based at Stanford University, appealed to NASA to continue funding through March 2010 to extract the precision measurements that team managers say still lie buried beneath a layer of noise.

With confidence in the project failing, NASA’s funding slowed to a trickle this year, dropping to $500 000—not quite enough to keep the data analysis moving forward. So with some careful negotiations, the GP-B team secured matching $500 000 donations from Stanford and Richard Fairbank, CEO of Capital One Financial Corp. and son of the late physicist William Fairbank, an early proponent of this often controversial experiment. Nevertheless, the clock on the $1.5 million stopgap ran out on 30 September.

As this story went to press, GP-B project head Francis Everitt notified IEEE Spectrum that “a significant non-NASA agency” had committed $2.7 million to continue Gravity Probe B. This, Everitt hopes, will enable his group next year to reach a conclusion on a par with its original goal of testing the two Einsteinian effects down to the 1 percent confidence level.

The project was on very shaky ground, because even after years of data massaging, GP-B had weakly confirmed one of the effects, frame dragging, to only the 25 to 33 percent range. But as Everitt and GP-B spokesman Bob Kahn, of Stanford, told IEEE Spectrum via e-mail, a recent breakthrough in the modeling of behavior of the satellite’s instruments has increased the data’s accuracy “by a factor of 5 to 10”. The new results are to be presented early this month at an International Space Science Institute workshop on the nature of gravity.

NASA’s science advisory committee for the project has called the recent effort “heroic.” With this summer’s work, says the report, the GP-B team “has brought the experiment from what seemed like a state of potential failure, to a position where the [committee] now believes that they will obtain a credible test of relativity, even if the accuracy does not meet the original goal. In the opinion of the SAC Chair [Washington University physics professor Clifford Will], this rescue warrants comparison with the mission to correct the flawed optics of the Hubble Space Telescope, only here at a minuscule fraction of the cost.”

Arguably the most sophisticated spacecraft ever flown, GP-B contains some of the most precisely machined objects in the history of humankind. Those objects were harnessed to test effects that Einstein and his acolytes predicted some 90 years ago.

Central to GP-B’s operations is a redundant set of four superconducting gyroscopes that each must point in precisely the same unwavering direction in space throughout the satellite’s orbit. For the experiment to work, these gyroscopes must drift no more than 0.00000000001 (a one hundred-billionth) degree per hour. Even advanced navigational gyroscopes in airplanes or guided missiles lack this precision by a factor of at least 1 million. GP-B’s required accuracy, three orders of magnitude better than the finest gyroscope technology before it, would be good enough to shine a laser from Earth to the moon’s surface and keep that laser light within a bull’s-eye just one-tenth of a millimeter across.

GP-B was a difficult experiment to build and, at $650 million, was also

 

PHOTO: R. Underwood/Lockheed Martin

GP-B ultimately stirred such controversy because the spacecraft’s designers needed unprecedented precision to observe the effects relativity predicts—that gyroscopes inside a satellite orbiting Earth would experience two slight distortions because of Earth’s gravitational influence. The first involves Earth’s gravity warping the geometry of space and time ever so slightly, such that even a perfect gyroscope completing one whole orbit of Earth winds up with its axis a tiny bit off from the direction in which it originally pointed. This relativistic “geodetic effect” causes an Earth-orbiting gyroscope to drift 0.0000002 degree per hour—a factor of 20 000 above the expected sensitivity of the GP-B gyroscopes.

More subtle still is the frame-dragging phenomenon, in which Earth’s spin pulls a small bit of space and time with it. Picture a bowling ball immersed in a pot of olive oil. Spin the bowling ball around and a small amount of the oil gets dragged around with the ball. Einstein said that the fabric of space and time itself gets tugged and twisted in a similar way by any massive rotating body. General relativity, in an effect first calculated 90 years ago by Austrian physicists Joseph Lense and Hans Thirring, predicts that an Earth-orbiting gyroscope would drift by an additional 0.000000001 degree per hour—100 times GP-B’s projected gyroscope sensitivity.

These are minute effects that required cutting-edge solid-state physics, materials science, and electrical engineering to be able to measure. When Professor Leonard Schiff of Stanford and, independently, George Pugh of the U.S. Department of Defense first proposed the experiment that became GP-B in the early 1960s, some engineers at the time thought the technical and technological obstacles were insurmountable.

But other than the pure engineering challenges the project poses, scientists care about such relativistic details because there are many other places in the universe where geodetic effects and frame dragging, if they indeed do exist, would be practically impossible to miss. The geodetic effect is an extension of known and observed properties of gravity and space-time, such as light’s tendency to bend in the presence of massive objects like the sun. (An entire subfield of astronomy, gravitational lensing, examines how light from distant quasars bends in the presence of intervening galaxies.) If the geodetic effect could not be observed in more astronomically mundane places like Earth’s orbit, then something in the theory of general relativity would need serious reconsideration. No observation of the geodetic effect in some astronomically distant object—carrying its own galaxy of unknown intervening factors that might muddy the waters—could ever approach the certainty that a specially designed experiment like GP-B could provide.

And frame dragging in particular carries with it science fiction–like implications—including “time machine” space-times, in which a traveler flies out of a close encounter with a rapidly spinning black hole before she flies in. (Such cause-and-effect-violating scenarios are, not surprisingly, a subject of some contention among physicists, most of whom dismiss the black hole/time-travel possibility as mere mathematical legerdemain.)

Rigorously testing some of relativity’s most far-flung predictions—in a controlled, orbiting laboratory environment—is the best opportunity science provides for testing the ground rules of some of the most extreme environments in the universe. Observing supermassive black holes and quasars from afar presumes we know the physics they follow. Even a minor alteration to general relativity—which anomalous GP-B results could suggest—would result in massive changes in the rules of the game when examining echoes of the early universe or shock waves emanating from a black hole.

The trick to witnessing both geodetic and frame-dragging phenomena has been ensuring that nothing but the shape of space-time disturbs GP-B’s gyroscopes, so that the softest whisper of these relativistic signals may be observed from within Earth’s comparatively weak gravitational field.

Regular mechanical gyroscopes are built around a spinning wheel that, by virtue of its rotation, resists any attempt to reorient its axis of spin. This principle, called conservation of angular momentum, explains why you don’t fall over when your bike is moving but you do when it’s standing still. Surrounding the gyroscope rotor is a frame and two gimbals that allow the machinery surrounding the gyro to rotate in any direction, while the rotor continues to point in its original direction. Mechanical gyroscopes are far from perfect, though, because friction between the rotor and the surrounding machinery causes torques that tweak the direction in which the rotor points, leading the gyroscope to drift. A good mechanical gyro will drift 0.05 degree per hour. The sensitivity of GP-B’s measurements requires much better.

GP-B’s gyroscope is a sphere made of fused quartz and silicon about the size of a Ping-Pong ball, machined to remarkable smoothness. The surface of the ball departs from that of a perfect sphere by no more than 40 atoms in thickness, making these four rotors the closest to an ideal sphere ever made. Any thicker than 40 atoms and the sphere’s wobble would begin to drown out the relativistic signal scientists want to observe. By way of perspective, if GP-B gyroscope rotors were made the same size as Earth, their highest peaks and lowest valleys would represent deviations of no more than 2 meters.

These four superspherical rotors are ensconced in cavities in a block of fused quartz. Each gyroscope ball floats in a vacuum inside its cavity. After GP-B reached its final orbit in July 2004, it turned on a tiny jet of helium that blew on the gyroscope spheres, making them spin as if they were beach balls in a pool being sprayed by a garden hose. Once the gyros had spun up (and the helium gas had been expelled from the gyroscope chambers), electronics inside each gyro monitored its spinning ball down to nanometer-scale precision such that any slight movement toward the chamber walls could be compensated for by GP-B firing its thrusters. Like a sideshow entertainer spinning plates on broom handles, the four spinning objects in GP-B were the central focus of the whole experiment. The satellite moved itself at the slightest hint of a displacement in the gyroscope rotors.


 

PHOTO: NASA

One potential disturbance that must be kept away from the gyros is Earth’s magnetic field. GP-B screened out external magnetic influence by encasing the gyros in a coffin-size chamber made of 1.25-centimeter-thick lead. Because it’s very malleable, the lead shielding is called GP-B’s “lead bag,” even in GP-B technical documents. During operation, the bag was cooled down to 1.7 degrees above absolute zero using more than 2 kiloliters of liquid helium. At these low temperatures, the lead becomes a superconductor, losing all electrical resistance and screening out magnetic fields to the point that the gyros experienced no more than 3 microgauss—the sort of magnetic silence one finds in deep interstellar space.

The gyroscope rotors were coated with a thin layer of the metal niobium. At such low temperatures, niobium is also a superconductor. And spinning superconductors give off a slight magnetic field (called a London moment after the German physicist Fritz London, who discovered it) that is precisely aligned with the superconductor’s spin axis. Superconducting electronics in the gyroscopes—devices called SQUIDs, which are extremely sensitive to slight variations in small magnetic fields—then kept track of any gyroscopic deviation. GP-B was launched into an orbit with an altitude of about 650 kilometers over the poles. Using an onboard telescope, GP-B kept its sights on a reference star called IM Pegasi to establish a fixed, distant reference point against which any variations in the gyroscopes’ directions could be measured.

Of course, no matter how accurate the telescope, nothing on GP-B would have mattered if it hadn’t had the most accurate gyroscope in the world. To create such a technological marvel, the GP-B team required at least six variables to be minimized to the edge of technological capability. All were in the service of keeping the gyroscopes’ drift to within 0.00000000001 degree per hour:

  • The gyroscope rotor itself couldn’t depart from spherical perfection by any more than 10 nanometers.

  • Via superconducting lead shielding, the magnetic field felt by GP-B’s gyroscopes had to be kept to 3 microgauss or less.

  • The composition of the gyroscope rotor had to be pure to one part in a million to ensure there were no unexpected density variations or electromagnetic properties.

  • Although it is in free fall at a nominal zero g, GP-B is no different from any other satellite, occasionally experiencing the slightest acceleration from its surroundings. But in GP-B’s case, those accelerations had to be compensated for by quick firings of the satellite’s thrusters—making the gyros experience accelerations that were never more than one-hundred-billionth of 1 g.

  • The gyro rotors had to be kept spinning in a practical vacuum, slightly less than the atmospheric pressure on the surface of the moon.

  • Any residual electric charge on the gyroscope rotors had to be reduced to 0.02 nanocoulomb.

GP-B cleared each of these hurdles with room to spare, but after it was in orbit and returning data to Earth, mission scientists discovered that a seventh challenge had not been met. The gyroscope rotors had retained a small electric polarity in their niobium outer layer. Spinning hundreds of times per second, these electric polarizations manifested as tiny magnetic fields on the rotors’ surface. Although the GP-B team anticipated difficulties such as the previous six mentioned, this is the one that got out of control.

The problem, in retrospect, started years before launch, when GP-B engineers tested a mock-up of their rotor with patinas of niobium just like the ones the actual GP-B gyroscope rotors would eventually be coated with. However, Everitt recalls, the electric probe used to test the tiny fields emitted by the coatings worked only on flat surfaces. So the engineers settled for a mock-up “rotor” that was actually a flat surface coated with niobium.

“It all looked great, and it all fitted with the [theoretical] model,” Everitt says. “And so, wrongly, we relaxed.”

After GP-B was in orbit, and the data began to look odd, Everitt and his collaborators revisited every potential source of error and ultimately realized that their mock-up rotor had given them a false sense of security. The niobium coating was the problem.

To understand the consequences, you must first realize that the rotors were never meant to hold a fixed-spin axis. Instead, they were always expected to exhibit predictable “polhode” behavior—a phenomenon well known since the 18th century in which freely spinning objects slowly tumble through a predictable series of wobbles. A rotor’s spin axis, under no other influence but classical physics, traces out a series of ever-widening ellipses. So in a perfect world the actual technical mission of GP-B was to follow the rotors’ polhode motion carefully and find any deviations that could not be explained by classical physics.


 

PHOTO: Stanford University/Gravity Probe B

GP-B scientists soon found, however, that the rotors were not just tracing a well-known Newtonian pattern with tiny sidesteps predicted by Einstein. Rather, those spinning rotors were also heeding a third influence: electromagnetism. The final patch of niobium sprayed onto the rotors had effectively polarized the sphere and left a tiny surplus charge that, when spun up and translated into magnetic fields, added a new layer of wobble to account for. GP-B collected data for 353 days in 2004 and 2005 and then spent an additional 46 days conducting tests on the gyros to deduce precisely where those additional tiny magnetic fields lay.

Fortunately, GP-B’s extra wobble can be computationally simulated and thus subtracted from the signal. But it requires painstaking number crunching to derive the magnetic influence on each gyro at each moment in its 353 days of observation. The results so far have been a confirmation of the geodetic effect as predicted by relativity, with the confidence level the team had hoped for: 1 percent.

Frame dragging, a weaker effect, has been more difficult to extract from the data. Confirming, amending, or disproving this most peculiar prediction of relativity requires a more exacting reduction of the niobium-coating noise. Everitt says that the work his team did through September—and will continue into 2009—involves squeezing one clever twist from the data that they hope will enable them to extract the minuscule frame-dragging signal.

The potential solution arises from an observation from the 18th century. In 1729, a British astronomer named James Bradley discovered that the apparent position of stars in the sky, as seen through a telescope, varied by tiny amounts throughout the course of a year. He discovered something called stellar aberration, a small tweaking of a star’s position produced by the fact that any telescope is moving through space as Earth moves around the sun. And with the star’s light moving at the speed of light, it actually takes about a nanosecond for the light to move from the outer lens of the telescope into the eyepiece or, in the case of GP-B’s telescope observing its reference point IM Pegasi, onto the light-sensitive chip that records the star’s light. During that nanosecond, the telescope will have moved a tiny bit. The direction and amount by which the telescope moves during that nanosecond varies depending on the time of year. So there’s a natural wobble—an aberration, in the technical parlance—of any star’s position throughout the course of the year. On top of the yearly aberration, the orbiting GP-B telescope experienced an additional aberration as the satellite traced out its motion around Earth.

GP-B chief scientist George “Mac” Keiser realized that the slight orbital and annual aberration of IM Pegasi’s image—when compared with the direction in which the gyroscopes were pointing—would produce a further perceived wobble in the data. But this virtual wobble was a known, well-understood phenomenon and could be simply calculated. And since each of the four gyroscopes was experiencing different electromagnetic effects from its outer niobium coating, the aberration could in fact serve as a “reference wobble” that would enable GP-B number crunchers to sort out how each gyroscope was being torqued by the niobium coating.

Subtract the niobium effect, Everitt says, and GP-B’s signal should be much closer to the ideal single-digit percentage error bars that his team has been shooting for.

So GP-B’s verdict on frame dragging, one of relativity’s most astonishing predictions, may yet emerge from the 2 terabytes of raw data now shared by the Stanford GP-B analysis team’s 20 Sun Microsystems workstations.

“This is what Bill Fairbank used to call the ‘anti-Murphy Law,’” said Everitt. “When you finally understand what you’re doing, nature comes to help.”

Acknowledgements

Paul S. Wesson is grateful to Francis Everitt and James Overduin of Gravity Probe B for their hospitality, and to NSERC for support.


 

About the Authors

Paul S. Wesson is a Cambridge-educated cosmologist who has published more than 240 articles and 9 books. He worked on the Gravity Probe B experiment from 1990 until its 2004 launch. His latest book is Brave New Universe, coauthored with Paul Halpern (Joseph Henry Press, 2006). He has written popular-science articles for Analog, New Scientist, and Sky & Telescope.

Mark Anderson is an author and science writer based in Northampton, Mass. His articles have appeared in Wired, Discover, New Scientist, Rolling Stone, Plenty, and Harper’s.

 

智力運動會》橋牌連贏19場 台灣摘金

星期四, 10月 23rd, 2008

智力運動會》橋牌連贏19場 台灣摘金

聯合 更新日期:2008/10/22 07:30 記者湯雅雯/台北報導

在北京舉行的第一屆世界智力運動會,台灣參賽者傳出捷報,在各國一百一十八隊脫穎而出,奪得橋牌男女混雙組冠軍,六位參賽者連續一周每天花七個小時打牌,連贏十九場才拿下冠軍。

世界智力運動會是由國際智力運動聯盟主辦,包括圍棋、橋牌、象棋等多種智力運動項目,每四年舉辦一次,在奧運會的同一年、同一城市舉行,今年是首屆。

教練陳季華表示,這次中華台北代表隊參加項目包括橋牌、圍棋等,我國圍棋名將周俊勳也奪下銀牌。橋牌混雙組表現傑出,一路過關斬將,進入十六強複賽,以單敗淘汰賽進四強,最後擊敗俄羅斯奪冠。

橋牌混雙成員包括:葉澄、何靜珊、施瑞佑、沈治國、龔芳文、胡小鳳。住高雄的隊長葉澄,今年已六十歲,他畢業於中原建築系,在大學時培養出橋牌興趣,年輕時從事家具貿易工作,九年前因腦出血中風,住院三個月,讓他體會「人生無常」,出院後整整三年都住在飯店「享受人生」。

葉澄說,中風後「橋牌」更成為他的精神支柱,在他人生最沮喪低潮時,幫助他正向思考,看開人生,才驚覺工作不是唯一,家庭、健康、嗜好都很重要,因此在九年前發起「葉氏盃」橋牌大賽,盼以「橋」會友,邀請全世界橋牌高手參賽,累計到今年已贊助一億元,但他一點也不心疼,直說「這是很有意義的事」。

「只要努力,就會成功!」另一位參賽者胡小鳳強調,得到冠軍完全「出乎我意料之外」,她是抱著「平常心」參加比賽,沒想到會奪冠。她說,這全歸功於團隊默契,比賽時大家必須專注在牌面,「信任」搭檔,互相「包容」,才能贏得最後勝利。

胡小鳳說,在比到四強與德法隊爭取進入總冠軍賽的那一場,最後那一副牌原本還落後對方三分,眼見即將「捲舖蓋回家」,考驗著參賽者如何在落後的情況下,翻轉局面,所幸大夥臨危不亂,最後在對方失誤,以十分領先,進入總決賽與俄羅斯對決。

陳季華說,橋牌是「頭腦的運動」,台灣首次參賽即拿下金牌,這也是過去五十年來台灣在世界橋牌賽拿到的第一面金牌,相當不容易。

朱木炎:沒有王永慶 就沒有金牌

星期四, 10月 23rd, 2008

朱木炎:沒有王永慶 就沒有金牌

聯合 更新日期:2008/10/21 17:00 記者游智文/台北報導

台塑企業創辦人王永慶生前興學助人,令很多人感念。上午包括明志科技大學原住民學生及體育大學大批師生,都前往林口長庚大學靈堂弔唁。也是出身體大桃園的奧運金牌國手朱木炎說,沒有王永慶,就沒有他後來的金牌

朱木炎上午和體大大批師生到王永慶靈前弔唁,他說他並未見過王永慶本人,但知道體育大學桃園校地和運動館都是王永慶捐的,如果王永慶沒有如此熱心贊助,他也就沒有得到金牌的機會。

明志科技大學100多位原住民學生則是在老師郭偉明帶隊下到靈堂弔唁老董事長。郭偉明說,十多年前,王永慶看到媒體報導很多原住民小孩被販賣的新聞,心裡很痛心,於是告訴老師們,「我們沒有辦法幫助每一位原住民家庭,那是政府應該做的事,但是我們可以盡所有辦法,提供原住民小孩們讀書的場所、工作的機會以及未來的希望」。

於是就在85年王永慶決定分別在當時的明志工專、明志高工設立原住民專門班,教育部對原民學生僅有學雜費減免,王永慶則是對就讀的原住民學生不僅學雜費全免,而且包辦吃住,畢了業以後,也不用煩惱出路,一直到現在都是如此。

今天到靈堂弔唁的學生說,他們雖然很少見到董事長,但想到董事長無私無怨提供就讀機會,讓他們完全「無障礙」念書,心裡十分感念。

建仔 當選十大青年

星期四, 10月 23rd, 2008

建仔 當選十大青年

中時 更新日期:2008/10/22 04:34 (黃邱倫)

旅美好手王建民,今年雖然因跑壘受傷休息了大半季,但昨日仍以全票獲選十大傑出青年獎。前體委會主委陳全壽表示:「王建民的成就對台灣有正面影響,特別是在社會整合方面,不分藍與綠,每當王建民出賽時都會齊心為他加油,而王建民的表現也是有目共睹,獲獎實至名歸。」此外,有「博士格鬥王」美譽的散打搏擊好手范仲杰也是得獎人,他去年在中國的賽事中僅花不到兩分鐘就在決賽擊敗泰國拳王,成為第一名在國際職業賽奪冠的台灣拳王。

拿鐵專賣 咖啡夢想的實現

星期四, 10月 23rd, 2008

【大台灣旅遊網TTNews記者林喬茵】

也許很多人有過這樣的想法,擁有自己的咖啡店,但卻不一定有能力或不一定有決心去實現,台灣的咖啡市場競爭相當激烈,面對多家連鎖體系環伺,能有自己的獨立品牌更是困難。

但有人實現了,因為對咖啡的喜愛,又特別對拿鐵情有獨鍾,而決定創立自己的品牌,隱身在巷中的A咖啡拿鐵專賣店,設立近四年的時間,其中經過轉型調整,最後以「拿鐵」為主題推出自己的品牌,憑著熱情與對拿鐵的熱愛,變化出十多種的口味,供喜愛拿鐵的朋友們有多樣選擇。

另外,店內除了用心經營的拿鐵,也全天候供應輕食,貼心的服務累積了不少死忠支持者,許多人更是為了優惠的早餐而來,特選的義式香草麵包夾著火腿起士與生菜,透著迷迭香氣的鬆脆麵包,只要再補35元就能搭配香濃的拿鐵。

雖然位於辦公商圈,但為了服務附近住家與往來行天宮週遭的遊客們,週六也有營業喔,來到這兒,由郵局旁的巷內轉入,聞著咖啡香就能發現這由夢想而起的小店了。(攝影/林喬茵)

大台北旅遊網: http://taipei.travel-web.com.tw/

生理影響心理 荷爾蒙讓媽媽很Blue

星期四, 10月 23rd, 2008
【中時健康 王國強/台北報導】

平日總是扮演子女守護者角色的媽媽,突然變得煩躁不安、情緒不穩,容易發脾氣,常常覺得疲倦,做家事也提不起勁。媽媽的異常表現像是變了一個人,其實,許多中年媽媽的劇變是導因於更年期,由於荷爾蒙變化打亂了體內原來的身體秩序,連帶影響了媽媽的心理健康。

蘭陽仁愛醫院精神科主任醫師劉光中表示,臨床上曾經見過一位媽媽,她飽受更年期症候群的折磨,出現頭暈、盜汗及心臟不舒服的症狀,她先是到婦產科求診,之後長達一年半的時間陸續接受各科別的治療,但身體症狀仍無法完全獲得改善。最後這位媽媽到精神科門診接受治療,才發現她的更年期不只導致身體症狀,也引發憂鬱症合併恐慌症,即使荷爾蒙治療已緩和部分身體症狀,但憂鬱症所造成的身、心問題卻無法透過荷爾蒙解決,這位媽媽也因為未及時就醫的關係,已轉為慢性憂鬱,目前正接受長期的治療。

劉光中指出,根據統計,女性的平均停經年齡為51歲,在這段時間前後女性因受到荷爾蒙分泌下降的影響,生理上會出現經期不規則、熱潮紅、盜汗或陰道乾癢等症狀,甚至會出現專注力變差或失眠的情況;若再加上其他外在因素(如子女長大離家造成空巢或感覺自己沒有價值),就可能會陷入所謂的"更年期憂鬱"。

更年期的劇烈生理變化,加上許多的社會情感因素,都可能會造成婦女更年期憂鬱。比方說,中年女性相較於同齡男性,比較容易感覺魅力下降,尤其許多女性在停經後,會覺得自己不再有女人味。劉光中表示,更年期也常是婦女情感的空窗期,因為子女都已長大成人,有自我的生活重心,婦女易在此時產生失落感,並對自我價值產生懷疑,如果本身即有憂鬱症、恐慌症或焦慮症傾向,也容易在此時病情加重或合併出現。

一般而言,約有75%的婦女會在更年期產生憂鬱情緒,約有五分一之的婦女需接受治療,有些患者甚至會有激躁合併憂鬱症的情形,並常對身體狀況多所埋怨,更年期產生身體變化的不適狀況可透過女性荷爾蒙來改善,但憂鬱症產生的心理及生理問題,則需要透過心理治療及抗憂鬱藥物來解決。劉光中表示,目前臨床常見的抗憂鬱藥物包含SSRI(選擇性血清素再吸收抑制劑)及SNRI(選擇性血清素及正腎上腺素再吸收抑制劑)兩種,因為副作用較傳統藥物低,不會與荷爾蒙用藥產生衝突。治療憂鬱症所造成的心理及身體症狀,除了藥物治療外,更重要的是身旁親友提供的體諒與諒解,陪伴婦女走過更年期憂鬱。

中時健康:http://health.chinatimes.com/contents.aspx?cid=2,23&id=3108

小孩提前「轉大人」? 小心生長板超齡、成長停滯…

星期四, 10月 23rd, 2008
記者蔣文宜/台北報導

小小年紀已是大隻佬、還有性早熟現象,家長可得多加留意。醫師提醒,每對父母都希望自己的小孩又高又壯,太早發育卻可能導致生長停滯,如果男生9歲前、女生8歲前就已出現「第二性徵」的性早熟現象,且特別高大,醫師提醒,最好到醫院接受骨齡檢查,提早治療。

書田診所小兒科主任潘俊伸表示,門診中遇過小四女生第二性徵出現,已有初經,骨齡超前1年半以上,已達14、15歲年紀,幾乎沒有增長的空間。

潘俊伸指出,正常發育年齡女生應從9歲半開始出現第二性徵,包括乳房發育,再來出現陰毛、腋毛,12歲半左右初經來報到;男生則在10歲左右開始發育,從睪丸變大、陰莖變長、寬外,陰毛增多且密,最後變聲及長鬍鬚,不論男女,「轉大人」約需經過3至5年光景。

近年由於飲食習慣與生活環境的改變,性早熟的孩童有增加的趨勢,潘俊伸說,男生9歲前、女生8歲前身體就出現青春期徵兆,身高快速增高,小學時期就達到生長顛峰,尤其性早熟的女童常在2~4歲時快速生長,6~8歲青春期又二度快速生長。研究顯示6成性早熟兒童在7~8歲就出現明顯的第二性徵,研究也發現,1/4性早熟的女童體重過重。

性早熟孩童起初身高較高,加上性荷爾蒙造成骨齡加速成熟,通常男生骨齡達16歲、女生達14歲,身高發展就會停滯、沒有增長空間,所以嚴重性早熟的孩子,成年女孩身高不易高過150公分,男孩不易超過160公分。

骨齡是根據左手X-光片,來判斷全身骨骼生長板的成熟程度,以及增高的空間,醫師指出,性早熟治療方面的黃金時機,男孩在骨齡13歲、女孩在骨齡11歲之前接受治療,可獲得較佳的改善,通常在治療一年後,生長速率可以減緩到正常的一年4至5公分,生長板應可延緩關閉。

〈MLB〉佛州球隊晉季後 必奪冠

星期四, 10月 23rd, 2008
〈MLB〉佛州球隊晉季後 必奪冠
自由時報╱自由時報 2008-10-22 06:00
調整字級:

〔記者徐正揚/綜合外電報導〕佛羅里達州納入大聯盟版圖的時間雖然不長,但這裡的球隊一旦打進季後賽,成績卻出奇地好,從馬林魚到光芒,不曾輸過任何一個系列賽。

1993年,大聯盟球隊擴編,屬地在邁阿密的馬林魚雀屏中選,使「陽光之州」不再只是春訓基地,1997年、2003年,馬林魚兩度闖進季後賽,都勇奪世界大賽冠軍,為佛州球隊寫下「只要進季後賽,必定奪冠」的完美紀錄。

今年這個棒子,由基地在聖彼德堡的光芒接下,首次闖進季後賽,沒讓鄉親父老失望,照例殺進世界大賽,也讓佛州球隊在季後賽中,連續贏得8個系列賽,勝率維持100%。

1997年為佛州贏得首座世界大賽冠軍的佛洛伊德,2002年季中被馬林魚交易到博覽會(現為國民),相隔近6年後再回佛州,竟然可以幫助光芒打進季後賽,準備問鼎佛州第3座世界大賽冠軍,「就算經過百年,這是你想都想不到的」他有感而發地說。

馬林魚前2次奪冠後,立刻展開清倉大拍賣,光芒可就大大不同,不論能否拿下世界大賽冠軍,由於主力陣容相當年輕,未來幾年依舊很有競爭力,超級新秀朗格利亞說得最好:「我們已經達成所有預設的目標,現在的動力已經大到難以想像,接下來會發生的,全都是多賺到的。」 

日本女性評選台灣F4 亞洲十大年輕演員榜首

星期四, 10月 23rd, 2008

(中央社記者姜遠珍首爾二十二日專電)南韓體育娛樂媒體報導指出,台灣主演「流星花園」四位男主角組合的F4,被日本女性評選為亞洲十大年輕演員榜首;最近與南韓小姐喜結連理的權相宇則名列第二。

南韓體育娛樂報「日刊體育」今天在演藝版指出,據權相宇的經紀公司透露,權相宇在日本朝日電視台人氣節目「Sma STATION」十九日發表的「日本女性評選的亞洲十大年輕演員」中,敗給台灣F4組合,居於第二名。

據悉,「Sma STATION」由日本人氣偶像組合 SMAP成員香取慎吾主持的節目。這次針對五百多名日本女性進行調查,獲得上述結果。

在此次「日本女性評選的亞洲十大年輕演員」中,台灣組合F4高居榜首,權相宇排名第二、台灣歌手周杰倫排名第三、主演「藍色生死戀」的宋承憲排名第四、房祖明排名第五、主演「王的男人」的李俊基排名第六,曾展開世界巡迴演唱會的Rain則排名第十位。971022

聖彼德斯堡 (佛羅里達州)

星期四, 10月 23rd, 2008

聖彼德斯堡 (佛羅里達州)

 

聖彼德斯堡(St. Petersburg)是位於美國佛羅里達州,瀕臨墨西哥灣的一個城市。其命名是紀念促成開闢該市的偉人彼德·狄曼斯(Peter Demens)的家鄉俄羅斯聖彼得堡而成的。

目錄

 歷史

1876年由來自密西根州底特律約翰·威廉斯(John C. Williams)購買這片土地。透過彼德•狄曼斯投入資金,該地於1888年建成鐵路。聚居了300人的聖彼德斯堡正式於1892年2月29日開埠。

1906年1908年該市開挖了一條適合大型船隻通行的水道,航運改善後的聖彼德斯堡吸引其多人到來投資。1910年代起,航空工程業興起。現時彼德斯堡成為美國人退休生活的渡假天堂和連接美國中南部城市的中轉站。

 人口

以人口計算,聖彼德斯堡在佛羅里達州排名第四。總人口為249,090人(2004年數據)。若連同鄰近地區形成的Tampa Bay-St. Petersburg-Clearwater的都會圈計算,人口高達260萬,並成為全美國第二大的都會圈。

 面積

  • 總面積:344.7平方公里,其中:
    • 土地面積佔154.4平方公里
    • 水體面積佔190.2平方公里

 地理和氣候

聖彼德堡(西經82°40′北緯27°46′)位處佛羅里達半島的西側,坦帕灣(Tampa Bay)畔,面對墨西哥灣。該市地勢平坦。

該市為譽為「陽光城市」,因為全年平均有360日有陽光照耀。但在每年7月至11月的風季,常受到來自大西洋和墨西哥灣的颶風侵襲。

 教育

 姊妹城市

 孿生城市

 著名人物

佛羅里達州主題首府主要城市

歷史 | 地理 | 政府 |

塔拉哈西

阿拉楚阿郡 | 貝克郡 | 貝郡 | 布拉德福德郡 | 布里瓦德郡 | 布勞沃德縣 | 卡爾洪郡 | 夏洛特郡 | 西徹斯郡 | 克萊郡 | 科利爾郡 | 哥倫比亞郡 | 迪索托郡 | 迪克西郡 | 迪瓦勒郡 | 埃斯坎比亞郡 | 弗拉格勒郡 | 富蘭克林郡 | 加茲登郡 | 吉爾克里斯特郡 | 格萊茲郡 | 格爾夫郡 | 哈密爾頓郡 | 哈迪郡 | 亨德里郡 | 赫南多郡 | 海蘭茲郡 | 希爾斯伯勒郡 | 霍姆斯郡 | 印第安里弗郡 | 傑克遜郡 | 傑斐遜郡 | 拉斐特郡 | 萊克郡 | 利郡 | 利昂郡 | 萊維郡 | 利伯蒂郡 | 麥迪遜郡 | 馬納蒂郡 | 馬里恩郡 | 馬丁郡 | 邁阿密-戴德郡 | 門羅郡 | 拿騷郡 | 奧卡盧薩郡 | 奧基喬比郡 | 奧蘭治郡 | 奧西奧拉郡 | 棕櫚灘郡 | 帕斯科郡 | 皮尼拉斯郡 | 波克郡 | 帕特南郡 | 聖羅莎郡 | 薩拉索塔郡 | 塞米諾爾郡 | 聖約翰斯郡 | 聖露西郡 | 薩姆特郡 | 薩旺尼郡 | 泰勒郡 | 尤寧郡 | 沃盧西亞郡 | 沃庫拉郡 | 沃爾頓郡 | 華盛頓郡

開普科勒爾 | 克利爾沃特 | 科勒爾斯普林斯 | 勞德代爾堡 | 蓋恩斯維爾 | 海厄利亞 | 好萊塢 | 傑克遜維爾 | 萊克蘭 | 邁阿密 | 邁阿密加登斯 | 米拉馬爾 | 北邁阿密 | 奧蘭多 | 彭布羅克派恩斯 | 龐帕諾比奇 | 聖露西港 | 聖彼得斯堡 | 森賴斯 | 塔拉哈西 | 坦帕 | 西棕櫚灘